Complete Candida Yeast Guidebook
Jeanne Marie Martin

Eating Alive, Prevention Thru Good Digestion
Dr. John Matsen, ND

Winning the Food Fight
Dr. Joey Shulman, DC, RHN

David Servan-Schreiber MD

Allergies Disease in Disguise
Carolee Bateson-Koch, DC, ND

Optimum Nutrition for the Mind
Patrick Holford

The Hormone Diet
Dr. Natasha Turner, ND

There’s Lead in Your Lipstick
Toxins in our everyday body care and how to avoid them
Gillian Deacon

Your Body’s Many Cries For Water
Dr. F. Batmanghelidj



100 Mile Diet
Alisa Smith and J.B. MacKinnon

Omnivores Dilemma
Michael Pollan

In Defence of Food
Michael Pollan

Seeds of Deception
Exposing industry & Gov’t lies about the safety of Genetically Modified Foods You’re eating
Jeffrey M. Smith



Enlightened Eating
Caroline Marie Dupont

New Vegetarian Basics
Nettie Cronish

Nourishing Traditions
Sally Fallon with Mary G. Enig, Ph.D.

Sweet Freedom- Desserts You Love Without Wheat, Dairy, Eggs or Refined Sugars
Ricki Heller, PhD, RHN

A Pastry Queen Goes Green
Lorene Sauro, RHN.

Get It Ripe (Arsenal Pulp Press, 2008), A vegan (mostly non wheat)
jae steele, Registered Holistic Nutritionist


Cooking classes

Lisa’s Kitchen

Caroline Dupont

The Big Carrot




The Toronto Environmental Alliance

Greenpeace Shopper’s Guide to Genetically Engineered Food

The Sierra Club Canada

GrassRoots Environmental Products

David Suzuki, Environmental Issues and Personal Care Products

Environmental Working Group – “Dirty Dozen” Listing


Food and Health

Farmers markets

Toronto Vegetarian Society

World’s Healthiest Foods

Weston A. Price Foundation

Canadian Organic Growers

Ambrosia Natural Foods

The Big Carrot

Noah’s Natural Foods

Holistic Health

Diabetes Coach

Alive Magazine

Whole Health M.D.

Canadian School of Natural Nutrition

Canadian Association of Holistic Nutrition Professionals

Women’s Health Matters


Holistic Practioners & Services

Michelle Recommends:

Chiropractic Sports Specialist

Dr. Glen M. Harris
T 647-287-4235

Stacey Smith

Kashka Kril-Atkins
Stephanie Ficele

Naturopathic Doctor
Dr. Adrienne Shulman
Clear Medicine Clinic (
or Physical Therapy One (T 416-483-4391)

Pascale Marchand

Pam Ennis

Massage Therapy
Brian Burgress
Achieva Health (416-489-8888)

Pet Health
Shirley Darling  

Thai Massage
Cassandra Pickard

Wellness Coaching
Marla Warner
For Health (


Copywriter & Editor
Janet Cocklin
Always Get it Write

Website Design
Clementina Brollo



Pilates and Thai Massage
Denise Mitsche

Fitness for Seniors
Central Eglinton Community Centre